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Cast-Iron Seared Lamb Chops

These garlic herb pan-seared lamb chops are tender, irresistibly juicy, and bursting with flavor. They come together quickly for a perfect easy weeknight dinner and impressive enough to serve at a family holiday gathering or dinner party.
Prep Time10 minutes
Cook Time10 minutes
Course: Appetizer, Main Course
Cuisine: American
Keyword: Cast-Iron Seared Lamb Chops, Easy Lamb Chops, Garlic Herb Lamb Chops, Pan Seared Lamb Chops, Simple Lamb Chops, Stove-Top Lamb Chops
Servings: 3

Ingredients

  • 1 Rack of lamb (about 1.5 lbs)
  • 5 Rosemary sprigs
  • 1 tbsp Rosemary, finely chopped
  • 5 cloves Garlic, minced
  • 5 cloves Garlic, whole
  • 3 tbsp Extra virgin olive oil
  • 2 tbsp Unsalted butter
  • 1.5 tsp Coarse kosher salt
  • Freshly ground black pepper to tast

Instructions

  • Make the marinade: In a small bowl, whisk together olive oil, minced garlic, chopped rosemary, salt, and black pepper.
  • Prep the lamb: Using a sharp knife, slice the rack of lamb in-between each rib bone into individual lamb chops – about 1 inch thick each.
  • Marinate the lamb: Rub the marinade all over the lamb chops. Cover and refrigerate for 1 hour or up to 12 hours.
  • Sear the lamb chops: Take the lamb chops out of the refrigerator 30 mins before cooking to bring them to room temperature. Heat a cast iron skillet over high heat, melt the butter, add a few springs of rosemary and 5 whole garlic cloves. Add the lamb chops and pan-sear for 2-4 mins per side, depending on the thickness and desired doneness of the lamb chops.

Notes

TEMPERATURE GUIDELINES FOR COOKING LAMB:

  • Rare: 120-125 degrees F
  • Medium-rare: 125-130 degrees F
  • Medium: 130-135 degrees F
  • Medium-well: 135-140 degreed F
  • Well-done: 140+ degrees F
Tip: Remember that the meat temperature will continue to rise by about 5 degrees F after removing from heat, so pull it off the heat about 5 degrees before your target temp.